Spring 2020 Fitness Schedule

Mondays

Fusion with Crystal @ Noon
Zumba with Bryce @ 5:30 p.m.

Tuesdays

Spin with Crystal @ 5:15 p.m.
Yoga with Dustin @ 6:30 p.m.

Wednesdays

Fusion with Crystal @ Noon
Zumba with LaQuita @ 5:30 p.m.

Thursdays

Spin with Crystal @ 5:15 p.m.

SPIN: To reserve a bike for Spin class, sign up for our Remind group by texting @8fd483 to the number 81010. Once joined, then send a message requesting a bike be held. A response will be sent in a timely manner.

FUSION: Fusion classes are a blend of different disciplines or exercise—cardio, strength, and flexibility—creating an exceptional, time-efficient workout.

All classes cost $5 per session unless otherwise noted. All classes are free to ECCC students. If the campus is closed, there will be no group fitness classes held.

For more information or one-on-one counsel, contact Crystal Fitzgerald, wellness coordinator, at 601-635-6126 or cfitzgerald@eccc.edu.